Many of us struggle with feelings or emotions. We struggle with being able to identify feelings, understanding feelings and knowing what to do with those feelings. Please use the resources below to help work through issues surrounding feelings right now!
You could use the following as flashcards or sentence/conversation starters:
"I feel happy when............."
"It makes me angry when..........."
"I feel worried if ..............."
"Something that makes me silly is................"
You could use the following as flashcards or sentence/conversation starters:
"I feel happy when............."
"It makes me angry when..........."
"I feel worried if ..............."
"Something that makes me silly is................"
Sometimes our kids struggle with being able to identify a feeling or emotion. By using the resource below, it might help to label the feeling, what your child needs you to do or say, as well as just what they need when they are feeling so out of sorts.
