ATTITUDE MATTERS!
Just like practice allows our bodies and brains to learn things and get better, so can our ATTITUDE!
By having happy thoughts and experiences (and repeating them), we can keep an OPTIMISTIC attitude and grow more neurons!
Optimist = Happy, Joyful, Cheerful, Hopeful
Pessimist = Sad, Worried, Upset, Hopeless
Pessimist = Sad, Worried, Upset, Hopeless
We talked about things that might make us and others happy, as well as sad. It is okay to have pessimistic thoughts and feelings, but we shouldn't let them be in charge of our brain!
We reviewed what EMPATHY means, as well.
We then enjoyed the following book together:
*We are in charge of our feelings, thoughts and actions.........what will you choose?*
We reviewed what EMPATHY means, as well.
We then enjoyed the following book together:
*We are in charge of our feelings, thoughts and actions.........what will you choose?*
